Apple Chia Pudding: The Best Healthy Dessert You’ll Love
Apple Chia Pudding is a delicious and healthy dessert option that is both satisfying and nutritious.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: No-bake
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup almond milk
- 1/4 cup chia seeds
- 1 apple, diced
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
Instructions
- In a bowl, mix almond milk, chia seeds, maple syrup, vanilla extract, and cinnamon.
- Stir well and let it sit for about 10 minutes, stirring occasionally.
- Add the diced apple and mix again.
- Refrigerate the mixture for at least 2 hours or overnight.
- Serve chilled and enjoy!
Notes
- For added flavor, top with nuts or more fresh fruit.
- Adjust the sweetness to taste by adding more or less maple syrup.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 10g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 0g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Apple Chia Pudding, healthy dessert, chia pudding, vegan dessert