Vegan Stuffed Shells: A Delicious & Easy Twist on Comfort Food
A comforting and delicious vegan dish that is easy to make and perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
- Diet: Vegan
Ingredients
Scale
- 12 large jumbo pasta shells
- 2 cups ricotta-style tofu
- 1 cup spinach, chopped
- 1/2 cup nutritional yeast
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups marinara sauce
Instructions
- Preheat the oven to 375°F (190°C).
- Cook the jumbo pasta shells according to package instructions.
- In a bowl, mix together the ricotta-style tofu, spinach, nutritional yeast, garlic powder, onion powder, salt, and black pepper.
- Stuff each cooked shell with the mixture and place in a baking dish.
- Cover the shells with marinara sauce.
- Bake for 25-30 minutes or until heated through.
- Serve warm and enjoy!
Notes
- Feel free to add other vegetables like mushrooms or bell peppers to the filling.
- For a spicier kick, add crushed red pepper flakes to the marinara sauce.
Nutrition
- Serving Size: 2 stuffed shells
- Calories: 320
- Sugar: 6
- Sodium: 450
- Fat: 10
- Saturated Fat: 2
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 49
- Fiber: 4
- Protein: 12
- Cholesterol: 0
Keywords: vegan stuffed shells, comfort food, easy recipes