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Vegan High-Protein Casserole: Your Best Comfort Food Awaits

Vegan, High-Protein Casserole

A hearty and nutritious vegan casserole packed with protein, perfect for comforting meals.

Ingredients

Scale
  • 1 cup quinoa
  • 1 can black beans, drained and rinsed
  • 1 cup corn, frozen or fresh
  • 1 bell pepper, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 2 cups vegetable broth
  • 1/4 cup nutritional yeast
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup spinach, chopped

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large pot, combine quinoa, vegetable broth, and spices. Bring to a boil.
  3. Reduce heat and simmer for about 15 minutes, or until quinoa is fluffy.
  4. In a large mixing bowl, combine cooked quinoa, black beans, corn, bell pepper, onion, garlic, nutritional yeast, salt, and pepper.
  5. Stir in chopped spinach until it wilts.
  6. Transfer mixture to a casserole dish and bake for 25-30 minutes.
  7. Let cool for a few minutes before serving.

Notes

  • Feel free to add more vegetables based on what you have.
  • Serves well with a side of avocado.

Nutrition

Keywords: Vegan, High-Protein, Casserole, Comfort Food