Spicy Yogurt Marinated Chicken: Juicy Flavor That Transforms Dinner
Experience the mouthwatering combination of spices and yogurt that turns ordinary chicken into a flavorful meal. Perfectly juicy and full of zest, this Spicy Yogurt Marinated Chicken is a dinner game-changer.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups plain yogurt
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon paprika
- 1 tablespoon cumin
- 1 teaspoon cayenne pepper
- 4 garlic cloves, minced
- 1 teaspoon salt
- 1 teaspoon black pepper
- 4 chicken breasts
Instructions
- In a large bowl, combine yogurt, olive oil, lemon juice, paprika, cumin, cayenne pepper, garlic, salt, and black pepper.
- Add the chicken breasts to the marinade and coat thoroughly.
- Cover and refrigerate for at least 2 hours, preferably overnight.
- Preheat your grill to medium-high heat.
- Grill the chicken for 6-7 minutes on each side or until fully cooked.
- Remove from grill and let rest for 5 minutes before serving.
Notes
- For added flavor, consider marinating the chicken for 24 hours.
- Serve with a side of roasted vegetables or a fresh salad.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 45g
- Cholesterol: 130mg
Keywords: Spicy Yogurt Marinated Chicken, Chicken Recipes, Grilled Chicken