Spicy Beef Eggplant Stew: Easy and Delicious Comfort Food Recipe
A comforting and flavorful stew that combines tender beef with eggplant and spices for a delightful meal.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 15 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound beef, cut into cubes
- 2 medium eggplants, diced
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 cups beef broth
- 1 tablespoon soy sauce
- 1 tablespoon chili paste
- 1 teaspoon ginger, grated
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onions and garlic, sauté until translucent.
- Add beef cubes and brown on all sides.
- Stir in eggplant, beef broth, soy sauce, chili paste, and ginger.
- Bring to a boil, then reduce heat and simmer for 1 hour.
- Season with salt and pepper to taste before serving.
Notes
- For an extra kick, adjust the amount of chili paste.
- Serve with steamed rice or crusty bread.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5 grams
- Sodium: 700 milligrams
- Fat: 20 grams
- Saturated Fat: 5 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 15 grams
- Fiber: 4 grams
- Protein: 30 grams
- Cholesterol: 80 milligrams
Keywords: Spicy Beef Eggplant Stew, Comfort Food, Easy Recipe
Find it online: https://classickitchenrecipe.com/spicy-beef-eggplant-stew-2/