Smothered Chicken and Rice: A Juicy Comfort Food Delight
Indulge in the comforting flavors of Smothered Chicken and Rice, a dish that blends tender chicken with a rich, savory sauce over fluffy rice.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 2 cups rice
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 cups chicken broth
- 1 teaspoon paprika
- Salt to taste
- Black pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add chopped onion and garlic, sauté until translucent.
- Season chicken thighs with paprika, salt, and black pepper; add to the skillet.
- Brown chicken on both sides, about 5 minutes per side.
- Add chicken broth and bring to a simmer.
- Stir in rice, cover, and reduce heat; let simmer for 20 minutes or until rice is cooked.
- Serve hot, garnished with fresh herbs if desired.
Notes
- For extra flavor, marinate chicken in spices for at least an hour before cooking.
- Consider adding vegetables like bell peppers or peas for more nutrition.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 100mg
Keywords: Smothered Chicken and Rice, Comfort Food, Chicken Recipes