Savory Ground Turkey Zucchini Casserole: A Healthy Family Favorite
A deliciously healthy casserole featuring ground turkey and zucchini, perfect for family dinners.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 1 pound ground turkey
- 2 medium zucchinis, sliced
- 1 cup diced tomatoes
- 1 cup shredded cheese
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat and add garlic.
- Add ground turkey and cook until browned.
- Stir in zucchinis, tomatoes, Italian seasoning, salt, and pepper.
- Transfer the mixture to a baking dish and top with cheese.
- Bake for 30 minutes or until the cheese is bubbly.
Notes
- This casserole can be made ahead of time and stored in the fridge.
- Feel free to add your favorite vegetables.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 4g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Savory Ground Turkey Zucchini Casserole, Healthy Recipes, Family Dinner