Roasted Sweet Potatoes with Garlic and Parmesan: Easy Comfort Food
Delicious roasted sweet potatoes enhanced with garlic and a sprinkle of parmesan, perfect for a comforting side dish.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
- 4 medium sweet potatoes
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 cup grated parmesan cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
- Preheat the oven to 425°F (220°C).
- Peeled and cube the sweet potatoes.
- In a large bowl, combine the sweet potatoes, olive oil, minced garlic, salt, and black pepper.
- Toss until the sweet potatoes are evenly coated.
- Spread the sweet potatoes in a single layer on a baking sheet.
- Roast for 25-30 minutes, or until tender and slightly caramelized.
- Remove from the oven and sprinkle with parmesan cheese and parsley before serving.
Notes
- For extra flavor, add some red pepper flakes.
- Feel free to substitute parmesan with nutritional yeast for a vegan option.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 7g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 5mg
Keywords: Roasted Sweet Potatoes, Garlic, Parmesan, Comfort Food