Pumpkin Cottage Cheese Pancakes: A Healthy Fall Treat You’ll Love
Delicious and nutritious pumpkin cottage cheese pancakes that make for a perfect healthy fall treat.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup pumpkin puree
- 2 eggs
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon baking powder
- 1 cup whole wheat flour
- 1 tablespoon honey (optional)
Instructions
- In a bowl, mix cottage cheese, pumpkin puree, eggs, and vanilla extract until smooth.
- Add cinnamon, nutmeg, baking powder, and flour, and stir until just combined.
- Heat a non-stick skillet over medium heat and lightly coat with oil.
- Pour batter onto the skillet for each pancake, cooking until bubbles form on the surface.
- Flip pancakes and cook until golden brown on both sides.
Notes
- Serve pancakes warm with maple syrup or yogurt.
- These pancakes can be made ahead and stored in the refrigerator.
Nutrition
- Serving Size: 3 pancakes
- Calories: 220
- Sugar: 4g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 50mg
Keywords: Pumpkin Cottage Cheese Pancakes