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Protein banana pudding: the best guilt-free dessert delight

Protein Banana Pudding
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A delicious and nutritious protein-packed twist on traditional banana pudding that satisfies your sweet cravings without the guilt.

Ingredients

Scale
  • 2 ripe bananas
  • 1 cup non-fat Greek yogurt
  • 1 scoop vanilla protein powder
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 tablespoon cornstarch
  • 1/2 cup almond milk

Instructions

  1. In a mixing bowl, mash the bananas until smooth.
  2. Add the Greek yogurt, protein powder, honey, and vanilla extract to the mashed bananas and mix well.
  3. In a saucepan, combine the cornstarch and almond milk. Cook over medium heat, stirring constantly until it thickens.
  4. Once thickened, remove from heat and let cool for a few minutes.
  5. Combine the thickened mixture with the banana mixture, stirring until smooth.
  6. Layer the pudding in serving cups and refrigerate for at least 30 minutes before serving.

Notes

  • For added texture, consider folding in some chopped nuts or granola just before serving.
  • Adjust sweetness according to your preference by varying the amount of honey or maple syrup.

Nutrition

Keywords: Protein Banana Pudding, Guilt-free dessert, Healthy pudding

Find it online: https://classickitchenrecipe.com/protein-banana-pudding-the-best-guiltfree-dessert-delight/