Pineapple Chicken and Rice: A Juicy Comfort Meal You’ll Love
Pineapple Chicken and Rice is a comforting dish that combines juicy chicken with sweet pineapple over a bed of fluffy rice.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Skillet
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups cooked rice
- 1 pound boneless chicken breast, diced
- 1 cup pineapple chunks
- 1/2 cup bell pepper, chopped
- 1/2 cup onion, diced
- 2 tablespoons soy sauce
- 2 teaspoons garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon ginger, grated
- Salt to taste
- Pepper to taste
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add the chicken, onion, and bell pepper and sauté until the chicken is cooked through.
- Stir in the garlic and ginger and cook for an additional minute.
- Add the pineapple and soy sauce, then cook until heated through.
- Serve the chicken mixture over the cooked rice.
Notes
- For extra flavor, marinate the chicken in soy sauce and ginger before cooking.
- This dish can also be made with brown rice for a healthier option.
Nutrition
- Serving Size: 1 cup
- Calories: 400
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Pineapple Chicken and Rice
Find it online: https://classickitchenrecipe.com/pineapple-chicken-and-rice/