One-Pan Bold Honey BBQ Chicken Rice: Easy Dinner Delight
A quick and delicious one-pan recipe featuring honey BBQ chicken and rice.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 pieces chicken thighs
- 1 cup white rice
- 2 cups chicken broth
- 1/2 cup BBQ sauce
- 1 tablespoon honey
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F.
- In a large oven-safe pan, combine chicken thighs, rice, chicken broth, BBQ sauce, honey, garlic powder, onion powder, salt, and pepper.
- Bring to a boil, then cover the pan and transfer it to the oven.
- Bake for 30-35 minutes or until the chicken is cooked through and the rice is tender.
- Remove from the oven and let it sit for a few minutes before serving.
Notes
- For extra flavor, marinate the chicken in the BBQ sauce for a few hours before cooking.
- Feel free to add vegetables like bell peppers or corn for added nutrition.
Nutrition
- Serving Size: 1 piece of chicken with rice
- Calories: 400
- Sugar: 10g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Keywords: One-Pan Bold Honey BBQ Chicken Rice, easy dinner, chicken recipe