Old-Fashioned Vegan Stew: A Cozy, Nourishing Delight for All
A hearty and comforting vegan stew that warms the soul, perfect for any occasion.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
- 2 cups diced potatoes
- 1 cup carrots, sliced
- 1 cup celery, chopped
- 1 can diced tomatoes
- 4 cups vegetable broth
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- Salt to taste
- Pepper to taste
- Heat olive oil in a large pot over medium heat.
- Add garlic and sauté until fragrant.
- Add potatoes, carrots, and celery; cook for 5 minutes.
- Stir in diced tomatoes, vegetable broth, thyme, and basil.
- Bring to a boil, then reduce to a simmer and cook for 30 minutes.
- Season with salt and pepper to taste before serving.
Notes
- For added flavor, you can include a splash of soy sauce.
- This stew pairs well with crusty bread.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 4g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Old-Fashioned Vegan Stew, vegan recipes, healthy stews