Nutritious Persian Noodle Soup: A Comforting Homemade Delight
This nutritious Persian noodle soup is not only comforting but also packed with wholesome ingredients that nourish the body.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Persian
- Diet: Vegetarian
- 1 cup Persian noodles
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon turmeric
- 6 cups vegetable broth
- 1 cup spinach, chopped
- 1 can chickpeas, drained and rinsed
- 1 tablespoon lemon juice
- Salt and pepper to taste
- In a large pot, heat olive oil over medium heat. Add chopped onion and sauté until translucent.
- Add minced garlic and turmeric, stirring for another minute until fragrant.
- Pour in the vegetable broth and bring to a boil.
- Add the Persian noodles and cook according to package instructions.
- Stir in the spinach and chickpeas during the last few minutes of cooking.
- Remove from heat, add lemon juice, and season with salt and pepper.
- Serve hot and enjoy!
Notes
- This soup can be made ahead of time and stored in the refrigerator for up to three days.
- For added flavor, top with fresh herbs like cilantro or parsley.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: Nutritious Persian Noodle Soup, Homemade Soup, Comfort Food