Mexican Street Corn Kale Salad: The Best Healthy Twist!
A refreshing and nutritious twist on traditional Mexican street corn, this kale salad is packed with flavor and health benefits.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salads
- Method: No cooking required
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- 2 cups fresh kale, chopped
- 1 cup corn (fresh or canned)
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, diced
- 1/4 cup cotija cheese, crumbled
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- Salt to taste
Instructions
- In a large bowl, combine the chopped kale, corn, cherry tomatoes, and red onion.
- In a small bowl, whisk together lime juice, olive oil, chili powder, and salt.
- Pour the dressing over the salad and toss to combine.
- Top with crumbled cotija cheese and serve immediately.
Notes
- This salad can be made ahead of time, but it is best enjoyed fresh to maintain the crunch of the kale.
- Feel free to add avocado or black beans for extra protein.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 3g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg
Keywords: Mexican Street Corn, Kale Salad, Healthy Recipes
Find it online: https://classickitchenrecipe.com/mexican-street-corn-kale-salad/