Lentil Mushroom Stroganoff: A Cozy and Indulgent Delight
This Lentil Mushroom Stroganoff is a warm and hearty dish that combines the richness of mushrooms with nutritious lentils, perfect for cozy meals.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Vegan
- Diet: Vegan
- 1 cup lentils
- 2 cups vegetable broth
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 8 ounces mushrooms, sliced
- 1 teaspoon paprika
- 2 tablespoons soy sauce
- 1 cup coconut milk
- 1 tablespoon flour (optional for thickening)
- Salt and pepper to taste
- In a large pot, heat olive oil over medium heat.
- Add onions and garlic, sauté until translucent.
- Stir in mushrooms and cook until softened.
- Add lentils, broth, paprika, and soy sauce. Bring to a boil.
- Reduce heat, cover, and simmer for about 30 minutes.
- Stir in coconut milk and flour, cook for an additional 10 minutes until thickened.
- Season with salt and pepper to taste.
Notes
- This dish can be served over rice or pasta for a complete meal.
- Vegetable broth can be substituted with water, but additional seasonings may be needed.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 650mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 15g
- Protein: 20g
- Cholesterol: 0mg
Keywords: Lentil Mushroom Stroganoff, Stroganoff, Vegan Stroganoff