Juicy Balsamic Chicken with Brussels Sprouts: A Family Favorite
Discover a delicious and healthy recipe for Juicy Balsamic Chicken with Brussels Sprouts that the whole family will love.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken breasts
- 2 cups Brussels sprouts, halved
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, mix balsamic vinegar, olive oil, garlic, salt, and pepper.
- Add the chicken breasts and Brussels sprouts to the bowl and toss to coat.
- Place the chicken and Brussels sprouts on a baking sheet.
- Bake for 25-30 minutes, or until the chicken is cooked through.
- Let rest for a few minutes before serving.
Notes
- Feel free to add other vegetables, such as carrots or red onions.
- This dish pairs well with a side of quinoa or rice.
Nutrition
- Serving Size: 1 chicken breast and 1/2 cup Brussels sprouts
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Juicy Balsamic Chicken, Brussels Sprouts, family recipe, healthy dinner
Find it online: https://classickitchenrecipe.com/juicy-balsamic-chicken/