Indian Pumpkin Curry: Easy Comfort Food for Cozy Nights
Warm up your evenings with this flavorful Indian Pumpkin Curry, perfect for cozy nights in.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Simmering
- Cuisine: Indian
- Diet: Vegan
- 1 medium pumpkin, peeled and cubed
- 2 tablespoons olive oil
- 1 teaspoon cumin seeds
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon ginger, grated
- 1 can (14 oz) coconut milk
- 2 cups vegetable broth
- 1 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- Salt to taste
- Fresh cilantro for garnish
- In a large pot, heat the olive oil over medium heat and add the cumin seeds until they sizzle.
- Add the chopped onion, sauté until translucent.
- Stir in the garlic and ginger, cooking for 1 minute.
- Add the cubed pumpkin and stir to combine.
- Pour in the coconut milk and vegetable broth.
- Season with turmeric, coriander, and garam masala.
- Bring to a boil, then reduce heat and simmer until the pumpkin is tender.
- Blend the curry if you prefer a smooth consistency or leave it chunky.
- Adjust seasoning as needed and garnish with fresh cilantro before serving.
Notes
- This curry pairs well with rice or naan.
- Feel free to add other vegetables like spinach or peas for extra nutrition.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Indian Pumpkin Curry, Pumpkin Curry, Comfort Food