Honey Garlic Ground Beef and Broccoli Stir-Fry: Easy 30-Minute Meal
This honey garlic ground beef and broccoli stir-fry is a quick and delicious meal perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir-Fry
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound ground beef
- 2 cups broccoli florets
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 tablespoon vegetable oil
- 2 cups cooked rice
Instructions
- In a large skillet, heat vegetable oil over medium heat.
- Add ground beef and cook until browned.
- Stir in garlic and ginger, cooking for an additional 1-2 minutes.
- Add broccoli and soy sauce, cook until broccoli is tender.
- Stir in honey and cook for another minute.
- Serve over cooked rice.
Notes
- For extra flavor, add sesame seeds on top before serving.
- Adjust the honey according to your desired sweetness.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Honey Garlic, Ground Beef, Broccoli, Stir-Fry, 30-Minute Meal