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Healthy Spicy Chicken and Roasted Vegetable Bowls: A Flavorful Delight

healthy spicy chicken and roasted vegetable bowls

A delicious and nutritious recipe for healthy spicy chicken and roasted vegetable bowls, perfect for a satisfying meal.

Ingredients

Scale
  • 2 chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper
  • 1 bell pepper
  • 1 zucchini
  • 1 red onion
  • 2 cups quinoa
  • 4 cups vegetable broth
  • 1 teaspoon salt

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix the olive oil, paprika, cayenne pepper, and salt.
  3. Coat the chicken breasts with the spice mixture.
  4. chop vegetables and place them on a baking sheet.
  5. Add the seasoned chicken to the baking sheet and bake for 25-30 minutes.
  6. While the chicken and vegetables are baking, rinse the quinoa.
  7. Cook quinoa in vegetable broth according to package instructions.
  8. Once everything is cooked, assemble the bowls by adding quinoa, chicken, and roasted vegetables.

Notes

  • For extra flavor, let the chicken marinate for at least 30 minutes.
  • Feel free to substitute with other vegetables you prefer.

Nutrition

Keywords: healthy spicy chicken and roasted vegetable bowls