Healthy Spicy Chicken And Roasted Vegetable Bowls for a Wholesome Dinner
A delicious and nutritious recipe featuring spicy chicken and a variety of roasted vegetables for a satisfying meal.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
- 1 pound chicken breast, cut into cubes
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon cayenne pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 red bell pepper, chopped
- 1 zucchini, sliced
- 1 cup cherry tomatoes
- 2 cups cooked quinoa
- Preheat the oven to 400°F (200°C).
- In a bowl, mix olive oil, paprika, cayenne, garlic powder, onion powder, salt, and pepper.
- Coat the chicken with the spice mixture and place on a baking sheet.
- Add the chopped bell pepper, zucchini, and cherry tomatoes to the baking sheet.
- Roast for 25-30 minutes until chicken is cooked through and vegetables are tender.
- Serve over cooked quinoa.
Notes
- Feel free to substitute other vegetables as per your preference.
- For added flavor, marinate the chicken overnight.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 75mg
Keywords: Healthy Spicy Chicken, Roasted Vegetable Bowls, Wholesome Dinner