Hawaiian Chicken: Juicy Tropical Bliss You Can Make at Home
Discover the delightful fusion of sweet and savory in this Hawaiian Chicken recipe, perfect for a tropical dinner at home.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Grilling
- Cuisine: Hawaiian
- Diet: Gluten-Free
- 2 pounds chicken thighs
- 1 cup pineapple juice
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 tablespoon sesame oil
- 1 cup bell peppers, chopped
- 1/4 cup green onions, sliced
- 1/4 cup sesame seeds
- In a bowl, mix pineapple juice, soy sauce, brown sugar, garlic, ginger, and sesame oil to create a marinade.
- Place chicken in a resealable bag and cover with the marinade. Refrigerate for at least 2 hours.
- Preheat grill to medium-high heat.
- Remove chicken from the marinade and grill for 6-7 minutes per side or until cooked through.
- During the last few minutes, add bell peppers to the grill.
- Garnish chicken with green onions and sesame seeds before serving.
Notes
- For extra flavor, let the chicken marinate overnight.
- Serve with steamed rice and additional pineapple slices for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 100mg
Keywords: Hawaiian Chicken, Tropical Chicken Recipe, Grilled Chicken