Hawaiian Chicken Sheet Pan: Easy, Family-Friendly Delight
Enjoy the delightful flavors of Hawaii with this easy and family-friendly Hawaiian Chicken Sheet Pan recipe. Perfect for busy nights!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Hawaiian
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken breasts
- 1 tablespoon olive oil
- 1 cup pineapple chunks
- 2 bell peppers, sliced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon soy sauce
- 1 teaspoon sesame seeds
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the chicken breasts, olive oil, garlic powder, onion powder, soy sauce, and sesame seeds.
- Add the sliced bell peppers and pineapple chunks to the bowl and mix well.
- Transfer the mixture to a sheet pan.
- Bake for 25-30 minutes or until the chicken is fully cooked.
- Serve hot and enjoy!
Notes
- For added flavor, marinate the chicken for a few hours before cooking.
- Feel free to substitute vegetables based on your preference.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Hawaiian Chicken, Sheet Pan Recipes, Easy Chicken Dinner