Grilled Chicken Broccoli Bowls: Easy Recipe with Creamy Garlic Sauce
A delicious and easy recipe for Grilled Chicken & Broccoli Bowls topped with a creamy garlic sauce. Perfect for a healthy meal!
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Grilling
- Cuisine: American
- Diet: Low Carb
- 2 cups broccoli florets
- 1 pound boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley
- Preheat the grill to medium heat.
- Season the chicken breasts with olive oil, garlic powder, salt, and black pepper.
- Grill the chicken for 6-7 minutes on each side until cooked through.
- While the chicken is grilling, steam the broccoli until bright green and tender.
- In a small saucepan, combine heavy cream and Parmesan cheese, cooking over low heat until warmed through.
- Slice the grilled chicken and serve over the broccoli, drizzled with the creamy garlic sauce and topped with fresh parsley.
Notes
- Adjust the garlic powder to your taste.
- This dish can be made ahead and stored in the refrigerator for easy meal prep.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 120mg
Keywords: Grilled Chicken, Broccoli Bowls, Creamy Garlic Sauce