Greek Chicken Tenders: Easy, Juicy Flavors for Your Family
These Greek Chicken Tenders are marinated in a flavorful blend of herbs and spices, making them juicy and delicious.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Grilling
- Cuisine: Greek
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken tenders
- 2 tablespoons olive oil
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon lemon juice
Instructions
- In a bowl, combine olive oil, oregano, garlic powder, onion powder, salt, pepper, and lemon juice to create the marinade.
- Add chicken tenders to the marinade and coat well. Let them marinate for at least 30 minutes.
- Preheat the grill to medium-high heat.
- Grill the chicken tenders for 6-8 minutes on each side, or until cooked through.
- Remove from grill and let rest for a few minutes before serving.
Notes
- Serve with tzatziki sauce for added flavor.
- These tenders can also be baked at 400°F for 15-20 minutes.
Nutrition
- Serving Size: 4
- Calories: 250
- Sugar: 0g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Greek Chicken Tenders, Chicken Recipes, Grilled Chicken