Flourless Banana Pancakes: Easy Protein-Packed Breakfast Delight
Delicious and easy-to-make flourless banana pancakes packed with protein, perfect for a quick breakfast.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Pan-Frying
- Cuisine: American
- Diet: Gluten-Free
- 2 ripe bananas
- 2 eggs
- 1/2 cup protein powder
- 1 tsp baking powder
- 1/2 tsp vanilla extract
- 1/4 tsp salt
- 1 tbsp coconut oil or butter for cooking
- In a bowl, mash the ripe bananas until smooth.
- Add the eggs, protein powder, baking powder, vanilla extract, and salt. Mix until well combined.
- Heat a non-stick skillet over medium heat and add a bit of coconut oil or butter.
- Pour small amounts of batter onto the skillet and cook until bubbles form on the surface, then flip and cook until golden brown.
- Repeat with the remaining batter.
- Serve warm with your favorite toppings.
Notes
- These pancakes can be served with fresh fruits, yogurt, or nut butter for added flavor.
Nutrition
- Serving Size: 2 pancakes
- Calories: 250
- Sugar: 8g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 180mg
Keywords: Flourless Banana & Protein Powder Pancakes