Crispy Pretzel Crusted Chicken: An Easy, Flavorful Delight
A deliciously crispy and flavorful chicken dish coated in pretzel crumbs.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
- 4 boneless, skinless chicken breasts
- 1 cup crushed pretzels
- 1/2 cup all-purpose flour
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 3 tablespoons olive oil
- Preheat the oven to 400°F (200°C).
- In one bowl, mix flour, garlic powder, onion powder, paprika, salt, and pepper.
- In another bowl, beat the eggs.
- In a third bowl, place the crushed pretzels.
- Dip each chicken breast into the flour mixture, then into the eggs, and finally coat with pretzels.
- Place the chicken on a baking sheet and drizzle with olive oil.
- Bake for 20-25 minutes or until golden brown and cooked through.
- Let it rest for 5 minutes before serving.
Notes
- For extra flavor, add herbs to the pretzel crust.
- Serve with your favorite dipping sauce.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 120mg
Keywords: Crispy Pretzel Crusted Chicken