Chicken and Broccoli Alfredo: Easy Comfort Food Made Healthy
A delicious and healthier take on the classic Chicken and Broccoli Alfredo.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten-free
Ingredients
Scale
- 2 cups broccoli florets
- 1 pound chicken breast, sliced
- 3 cups fettuccine pasta
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup light cream
- 1/2 cup grated Parmesan cheese
- Salt to taste
- Pepper to taste
Instructions
- Cook fettuccine according to package instructions; drain and set aside.
- In a skillet, heat olive oil over medium heat and add sliced chicken. Cook until browned, about 5-7 minutes.
- Add garlic and broccoli; cook for an additional 2-3 minutes.
- Stir in light cream and Parmesan cheese; simmer until thickened.
- Combine pasta with the sauce; mix well.
- Season with salt and pepper to taste. Serve warm.
Notes
- For extra flavor, add a pinch of red pepper flakes.
- Substitute zucchini noodles for a low-carb option.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 2g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Chicken and Broccoli Alfredo, Healthy Alfredo, Easy Comfort Food