Cheesy Baked Zucchini Enchiladas: Easy and Flavorful Comfort Food
Cheesy Baked Zucchini Enchiladas are a delicious twist on traditional enchiladas, packed with flavor and perfect for comfort food lovers.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- 4 medium zucchinis
- 1 cup shredded cheese
- 2 cups enchilada sauce
- 1 can black beans
- 1 cup corn
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
Instructions
- Preheat the oven to 375°F (190°C).
- Slice the zucchinis lengthwise and scoop out the insides.
- In a large skillet, heat olive oil over medium heat.
- Add onion and garlic, sauté until soft.
- Stir in black beans, corn, cumin, and chili powder.
- Fill each zucchini half with the mixture and top with enchilada sauce.
- Sprinkle cheese on top.
- Bake for 25-30 minutes until zucchinis are tender and cheese is melted.
Notes
- For a spicier version, add jalapeños to the filling.
- Pair with a side salad for a complete meal.
Nutrition
- Serving Size: 1 zucchini half
- Calories: 300
- Sugar: 3g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 25mg
Keywords: Cheesy Baked Zucchini Enchiladas, comfort food, enchiladas, zucchini recipes