Blackened Fish Taco Bowls: Easy Flavor-Packed Delight
These Blackened Fish Taco Bowls are a vibrant and delicious meal packed with flavor. Perfect for a quick weeknight dinner!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Sautéing
- Cuisine: Mexican
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound white fish fillets
- 2 tablespoons blackening seasoning
- 1 tablespoon olive oil
- 2 cups cooked rice
- 1 cup shredded cabbage
- 1 avocado, sliced
- 1/2 cup pico de gallo
- 1/4 cup sour cream
- 1 lime, cut into wedges
Instructions
- Preheat a skillet over medium-high heat.
- Rub the fish fillets with blackening seasoning.
- Add olive oil to the skillet and sear the fish for about 3-4 minutes on each side until cooked through.
- Remove fish from the skillet and let it rest for a minute.
- In a bowl, layer rice, cabbage, avocado, and pico de gallo.
- Top with blackened fish and a drizzle of sour cream.
- Serve with lime wedges.
Notes
- Adjust the seasoning to your taste.
- Try adding your favorite toppings!
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 60mg
Keywords: Blackened Fish Taco Bowls, fish tacos, easy recipes