Black Bean Flautas: Easy, Delicious, and Homemade for Everyone
Enjoy these easy and delicious homemade Black Bean Flautas, perfect for a cozy meal or a party.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Frying
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- 1 cup black beans, cooked and mashed
- 1 cup shredded cheese
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 8 corn tortillas
- 1 cup vegetable oil for frying
Instructions
- In a mixing bowl, combine the black beans, cheese, cumin, and chili powder.
- Warm the tortillas in a pan until soft.
- Place a couple of tablespoons of the filling in the center of each tortilla and roll them up tightly.
- Heat the oil in a skillet over medium heat.
- Fry the flautas in batches until golden brown on all sides.
- Remove and drain on paper towels before serving.
Notes
- Use fresh tortillas for best results.
- Feel free to add other ingredients like cooked chicken or vegetables to the filling.
Nutrition
- Serving Size: 2 flautas
- Calories: 400
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 20mg
Keywords: Black Bean Flautas, Homemade, Easy Recipes