BBQ Chicken Skewer Salad: Easy, Flavorful, and Guilt-Free Delight
A delicious and healthy BBQ Chicken Skewer Salad that is easy to prepare and bursting with flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Grilling
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 chicken breasts
- 1 red bell pepper
- 1 yellow bell pepper
- 1 green bell pepper
- 1 small red onion
- 1 tablespoon olive oil
- 2 tablespoons BBQ sauce
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- salt to taste
- pepper to taste
- 4 cups mixed greens
Instructions
- Preheat the grill to medium-high heat.
- Cut the chicken and vegetables into bite-sized pieces.
- In a large bowl, mix olive oil, BBQ sauce, garlic powder, paprika, salt, and pepper.
- Add the chicken and vegetables to the bowl and toss to coat.
- Thread the chicken and vegetables onto skewers.
- Grill the skewers for about 15-20 minutes, turning occasionally, until the chicken is cooked through.
- Serve the skewers over a bed of mixed greens.
Notes
- For extra flavor, marinate the chicken for a few hours before grilling.
- Feel free to add your favorite vegetables to the skewers.
Nutrition
- Serving Size: 1 skewer and salad
- Calories: 300
- Sugar: 4g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: BBQ, Chicken, Salad, Skewers, Healthy