Baked Zucchini Fries: Best Low Carb Parmesan Snack Delight
Baked Zucchini Fries with Parmesan are a delicious and healthy low carb snack option.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: snacks
- Method: baking
- Cuisine: Italian
- Diet: Keto
Ingredients
Scale
- 2 large zucchinis
- 1 cup grated Parmesan cheese
- 1 cup almond flour
- 2 large eggs
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp black pepper
Instructions
- Preheat your oven to 425°F (220°C).
- Slice the zucchinis into fry shapes.
- In a bowl, mix Parmesan cheese, almond flour, garlic powder, onion powder, salt, and pepper.
- Dip zucchini fries in beaten eggs, then coat with the cheese mixture.
- Place coated fries on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes until golden brown and crispy.
- Serve hot with your choice of dipping sauce.
Notes
- For extra flavor, add Italian seasoning to the cheese mixture.
- Let the fries cool slightly before serving for better crispness.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 150mg
Keywords: Baked Zucchini Fries, Parmesan, KETO, LOW CARB
Find it online: https://classickitchenrecipe.com/baked-zucchini-fries/