Maple Butternut Brussels Turkey Bacon: A Cozy Delight at Home

Name: Maple Butternut Brussels Turkey Bacon: A Cozy Delight at Home
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 2 cups butternut squash, diced; 4 cups Brussels sprouts, halved; 6 slices turkey bacon, chopped; 1/4 cup pure maple syrup; 2 tablespoons olive oil; 1 teaspoon salt; 1/2 teaspoon black pepper

Julia M

November 17, 2025

Introduction to Maple Butternut Brussels Turkey Bacon

If you’re in the mood for something that’s both delicious and nourishing, look no further than Maple Butternut Brussels Turkey Bacon. This dish brings together the sweet and savory flavors we all crave, making it a crowd-pleaser for any occasion. Imagine crispy turkey bacon paired harmoniously with caramelized butternut squash and tender Brussels sprouts, all drizzled with a hint of maple syrup that takes this dish to the next level.

Why you’ll love this dish

There’s so much to love about Maple Butternut Brussels Bacon! Here are a few reasons why this dish will quickly become one of your favorites:

Balanced Flavors: The natural sweetness of butternut squash complements the earthy flavor of Brussels sprouts, while the turkey bacon adds a satisfying crunch. Maple syrup enhances the dish with a hint of sweetness, creating an irresistible flavor profile.
Healthy Ingredients: This recipe features wholesome ingredients that not only taste great but also provide essential nutrients. Butternut squash is high in vitamins A and C, while Brussels sprouts are great sources of fiber and antioxidants. Meanwhile, turkey bacon is a lighter alternative to traditional bacon, making it a smart choice for health-conscious eaters.
Easy to Prepare: Whether you’re cooking for yourself or hosting a dinner party, this dish is straightforward to make. With minimal prep time and simple cooking methods, you’ll be able to whip it up with ease—even on a busy weekdaynight.
Versatility: Serve it as a standalone main course, or combine it with a grain such as quinoa or farro for a more filling meal. You can even enjoy it as a side dish at your holiday gatherings.

Furthermore, the blend of textures—crispy bacon, tender veggies, and a sweet glaze—ensures that every bite is equally delightful. So, if the idea of a maple-infused turkey bacon dish excites you, keep reading! Your kitchen adventure awaits, and you’ll find tips on how to make this dish as delicious as possible.

For additional cooking insights or ingredient substitutions, check out The Kitchn for more creative ideas!

Ingredients for Maple Butternut Brussels Turkey Bacon

Are you ready to bring some delightful flavors into your kitchen? This Maple Butternut Brussels Turkey Bacon dish is not only a celebration of fall ingredients but also a fantastic way to impress family and friends. Here’s everything you’ll need to get started:

Fresh Produce

Brussels Sprouts: 1 pound, trimmed and halved for a crispy texture.
Butternut Squash: 2 cups, cubed to bring a sweet, velvety component.
Garlic: 3 cloves, minced for that aromatic kick.

Protein

Turkey Bacon: 8 slices, chopped. This adds a savory crunch without the extra grease.

Sweetener and Seasoning

Pure Maple Syrup: ¼ cup; choose high-quality syrup for the best flavor.
Olive Oil: 2 tablespoons to coat your veggies beautifully.
Salt and Pepper: To taste, a must for balancing flavors!

Optional Extras

Chopped Pecans: ¼ cup for added crunch (check out these health benefits from Healthline).
Fresh Thyme: A teaspoon for that herby freshness.

Gathering these ingredients is straightforward—head to your local market and let the culinary magic begin!

Preparing Maple Butternut Brussels Turkey Bacon

Creating a delicious, wholesome dish like Maple Butternut Brussels Turkey Bacon can elevate any weeknight dinner or festive gathering. Let’s break down the steps to prepare this mouthwatering dish that’s sure to impress your friends and family.

Gather the ingredients

First things first, let’s ensure you have everything you need on hand:

Brussels sprouts (about 1 pound)
Butternut squash (1 small, peeled and cubed)
Turkey bacon (8 ounces, chopped)
Olive oil (2 tablespoons)
Maple syrup (2 tablespoons)
Salt and pepper to taste
Optional extras: chopped nuts (like pecans), fresh herbs (like thyme or parsley)

Make sure to get the freshest ingredients possible; they make a world of difference in flavor and texture. If you’re unsure where to start, check out local farmers’ markets or grocery stores with a great produce section.

Prepare the vegetables

Wash your Brussels sprouts thoroughly, trimming the ends and slicing them in half. As for the butternut squash, peel it, seed it, and cut it into bite-sized cubes. Ensuring the pieces are roughly the same size will help them roast evenly, providing a harmonious texture and consistent cooking.

I love to do this part while listening to a podcast or my favorite music — it makes the process feel less like a chore and more like a creative outlet!

Combine with turkey bacon

Now, it’s time to bring everything together. In a large mixing bowl, combine the halved Brussels sprouts, cubed butternut squash, and chopped turkey bacon. This medley not only mixes up flavors but also showcases the vibrant colors of the veggies, making your meal visually appealing.

Season to perfection

Don’t be shy with the seasoning! Drizzle olive oil over the mix and add salt and pepper to taste. Give it all a good toss until everything is coated evenly. The olive oil helps the vegetables caramelize while roasting, enhancing their natural sweetness and flavor profile.

Spread and roast

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper for easy clean-up. Spread your vegetable and turkey bacon mixture evenly across the sheet, ensuring that nothing is overcrowded. If they’re cramped, you won’t achieve that perfect roast!

Add maple syrup

Here’s where the magic happens! Drizzle the maple syrup over the entire mixture. The syrup adds a sweet and sticky finish that perfectly complements the savory notes of the turkey bacon and bitterness of the Brussels sprouts. For a unique touch, consider experimenting with flavored syrups or even maple-infused olive oil for a deeper flavor.

Final roast for caramelization

Place the baking sheet in the oven and let the ingredients roast for about 25 to 30 minutes. Make sure to stir once halfway through for even cooking. Keep an eye on it — you’re looking for that ideal golden-brown caramelization on both the Brussels sprouts and butternut squash.

Garnish before serving

Once everything has achieved that beautiful roasted finish, it’s time for the final flourish. Consider adding a sprinkle of fresh herbs or chopped nuts for added texture and flavor. Fresh herbs like parsley or thyme not only add color, but they also contribute an aromatic quality that pulls all the flavors together beautifully.

This is when you truly appreciate the Maple Butternut Brussels Turkey Bacon. Serve it warm as a side dish or enjoy it on its own for a healthy yet satisfying meal. If you’d like to explore more about the health benefits of these ingredients, check out resources like Healthline.

Enjoy sharing your scrumptious creation with your loved ones — you deserve it!

Variations on Maple Butternut Brussels Turkey Bacon

Maple Butternut Brussels Turkey Bacon with Nuts

If you’re looking to elevate your Maple Butternut Brussels Bacon dish, adding nuts is a fantastic choice. You could toss in some chopped walnuts or pecans right before serving to add a delightful crunch and depth of flavor. Not only do nuts introduce a contrasting texture, but they also provide healthy fats and protein, making this dish even more satisfying. Consider roasting the nuts gently to enhance their flavor, making them a perfect complement to the sweetness of maple and the nutty taste of butternut squash.

Creamy Maple Butternut Brussels Turkey Bacon

For those who crave a richer texture, a creamy version of Maple Butternut Brussels Bacon is a delightful alternative. Simply whisk together some Greek yogurt or cream cheese with a dash of maple syrup and Dijon mustard. This mixture can be drizzled over the cooked dish for an added layer of flavor that contrasts beautifully with the savory turkey bacon. Plus, this variation is an excellent way to sneak in some additional protein while providing a delightful creamy texture that makes every bite irresistible.

No matter which variation you choose, you’ll find that the natural sweetness of the butternut squash, combined with the smokiness of turkey bacon, creates a dish that’s not only comforting but also good for you. For more inspiration, check out resources like EatingWell or Bon Appétit for tips and variations on seasonal produce and flavors. Enjoy experimenting with these ideas, and don’t be afraid to make this dish your own!

Cooking tips for Maple Butternut Brussels Turkey Bacon

Creating Maple Butternut Brussels Turkey Bacon can be a delightful and rewarding experience, especially if you keep a few cooking tips in mind. Here are some strategies to help you elevate your dish:

Choose the Right Ingredients

Opt for fresh, organic butternut squash and Brussels sprouts. Fresh produce not only enhances flavor but also packs in nutrients. If unsure where to buy, local farmer’s markets often have great selections.

Perfect Your Roasting Technique

When roasting your vegetables, ensure they are cut into uniform pieces. This helps them cook evenly. Spread them out on the baking sheet without overcrowding to achieve that crispy texture you’ll love.

Elevate the Flavor Profile

For extra flavor, try incorporating a splash of chicken broth or even a drizzle of balsamic glaze before serving your Maple Butternut Brussels Turkey Bacon. The sweet and savory notes will tantalize your taste buds.

Timing Matters

Make sure to check the doneness of your turkey bacon as it cooks. It should be crispy yet not burnt; keep an eye on it as cooking times can vary based on thickness.

Experiment and Enjoy

Don’t hesitate to add your twist. A sprinkle of nuts or seeds can add texture, while a hint of your favorite herbs can take this dish to new heights. Cooking is all about experimenting, so find joy in the process!

For more cooking inspiration, check out resources like BBC Good Food and Serious Eats for successful meal ideas that fit your lifestyle.

Serving suggestions for Maple Butternut Brussels Turkey Bacon

When you whip up a delicious dish like Maple Butternut Brussels Turkey Bacon, the serving suggestions can elevate your meal experience. Here are some creative and delightful ideas to make the most of your dish.

Pair with Comforting Sides

To complement the sweet and savory flavors of your Maple Butternut Brussels Turkey Bacon, consider these side dishes:

Quinoa or Brown Rice: These healthy grains add a nutty flavor and a satisfying texture.
Garlic Mashed Potatoes: Creamy and fluffy, they’re perfect for balancing the dish’s sweetness.
Roasted Root Vegetables: Enhance the dish’s autumnal vibes with carrots, parsnips, or sweet potatoes.

Add a Fresh Element

Don’t forget to serve it with a refreshing salad! A simple arugula salad drizzled with lemon vinaigrette can provide a nice contrast and keep things light.

Perfect for Meal Prep

If you’re looking to enjoy your Maple Butternut Brussels Turkey Bacon throughout the week, consider packing it into meal prep containers with your choice of sides. This way, you have a delicious and nutritious meal ready to go on busy days!

Incorporating these suggestions will not only enhance your taste experience but also give you great options for various occasions, whether it’s a cozy dinner or meal prep for the week ahead. For more ideas on side dishes and healthy meals, check out resources like Healthline or EatingWell.

Time breakdown for Maple Butternut Brussels Turkey Bacon

Preparation time

Getting started with your Maple Butternut Brussels Turkey Bacon is a breeze! You’ll need about 15 minutes for preparation. This is when you gather your ingredients, chop the Brussels sprouts and butternut squash, and get everything ready to go. It’s a perfect opportunity to listen to some music or a podcast—who doesn’t love multitasking in the kitchen?

Cooking time

Once everything is prepped, the cooking will take around 30 minutes. This is when the magic happens—the sweet and savory flavors of maple syrup and Turkey Bacon come together beautifully. You’ll roast the veggies until golden and caramelized, creating an irresistible aroma that will make your kitchen feel warm and inviting.

Total time

In total, you’re looking at about 45 minutes to have this delightful dish ready to serve. Between prep and cooking, it’s a quick, satisfying meal that’s perfect for busy weeknights or cozy weekend brunches. Don’t forget to check out other recipes related to seasonal vegetables or healthy bacon alternatives for more inspiration!

Nutritional facts for Maple Butternut Brussels Turkey Bacon

When you’re whipping up a dish as delightful as Maple Butternut Brussels Turkey Bacon, it’s good to know what’s on your plate. Here’s a quick breakdown of the nutritional facts that make this dish both tasty and nourishing.

Calories

For a single serving, you’re looking at approximately 230 calories. This makes it a great option when you’re seeking a light but satisfying meal that won’t weigh you down.

Protein

With around 18 grams of protein, this dish packs a punch, helping you stay full and energized throughout the day. Incorporating lean turkey bacon not only adds flavor but also boosts your protein intake.

Sodium

It’s important to watch your sodium levels, and this recipe contains about 700 milligrams. While that’s within acceptable limits for many, you might consider using less salt or a low-sodium version of turkey bacon if you’re watching your intake.

For more insight into healthy eating habits, check out resources from the American Heart Association or the USDA Dietary Guidelines. These can provide valuable tips on maintaining a balanced diet without sacrificing flavor!

FAQs about Maple Butternut Brussels Turkey Bacon

Can I swap ingredients in this recipe?

Absolutely! One of the best things about the Maple Butternut Brussels Bacon is its flexibility. Here are some swaps to consider:

Turkey Bacon: If you’re not a fan, try chicken ham for a different flavor profile or even beef bacon for a heartier taste.
Butternut Squash: Sweet potatoes or even carrots can work beautifully in this dish, contributing their own unique sweetness.
Brussels Sprouts: Broccoli or green beans can be substituted; they’ll bring a fresh crunch that complements the maple syrup just as well.

How can I make it vegan?

Going vegan has never been easier! Just follow these simple swaps:

Turkey Bacon: Replace it with a plant-based bacon alternative, available at many grocery stores. These options are flavorful and pack a great texture.
Maple Syrup: Stick with regular maple syrup, it’s naturally vegan!
Vegetables: Keep your beloved Brussels sprouts and butternut squash for that luxurious creaminess.

Making these adjustments means the Maple Butternut Brussels Bacon can still be a hearty and tasty dish!

What should I serve with it?

Pairing your Maple Butternut Brussels Bacon with the right dishes can elevate the entire meal. Consider these delicious options:

Grains: A side of quinoa or brown rice adds a nutritious balance.
Salads: A fresh spinach or arugula salad drizzled with vinaigrette complements the rich flavors beautifully.
Protein: Grilled chicken or a flavorful plant-based protein dish makes a significant addition for a complete meal.

For more tips on perfect pairings, check out Food Network’s guide on sides. Enjoy crafting this delightful and customizable dish!

Conclusion on Maple Butternut Brussels Turkey Bacon

When you take a bite of this Maple Butternut Brussels Turkey Bacon, you’re not just indulging in a delicious meal; you’re experiencing a symphony of flavors that perfectly blends sweet and savory. This dish is not only visually stunning but also easy to prepare, making it the ideal choice for a weekday dinner or a weekend gathering.

If you’re looking to impress your friends or simply want to enjoy a nutritious meal, you can’t go wrong with this recipe. Plus, pairing it with a light salad or earthy grains can elevate your dining experience even further. So, treat yourself and your loved ones to this easy yet gourmet dish that promises satisfaction in every bite.

For more insights on turkey bacon or tips for meal prepping, check out resources like Healthline for nutritional benefits and Epicurious for creative cooking ideas. Enjoy!